There are many ways to practice self-care. Some individuals prefer to use saunas or sensory deprivation floats. Others prefer to use cold plunges. But what…
When researching spa treatments, Epsom Salt may be a term that comes across more than once. This alternative wellness tool has been around for quite…
In the rush of day-to-day life, self-care has never been so important. One of the most popular forms of self-care is floatation therapy and with…
We all deal with stress in our day-to-day life. However, did you know that chronic stress can have a negative impact on your overall health?…
When it comes to self-care and wellness, the possibilities are endless. Advancements in science and technology have opened up far more avenues for alternative pain…
Self-care is an important part of staying healthy and active both physically and mentally. There are many different ways to practice self-care, and one of…
It’s spring and the birds are chirping, the flowers are blooming, and it’s time to shake off those winter blues and get your body and…
After an intense training session, a stressful day moving, or just getting done with the big game, sometimes you need something to help with the…
How’s life treating you? If you’re like most of us, you’re probably feeling stressed, anxious, and overwhelmed. But don’t worry, we’ve got your back. At…
Are you looking for a new way to take your wellness routine to the next level? Look no further than NormaTec compression boots! These innovative…