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Infrared Sauna

A Far Infrared Sauna uses special heaters installed in a wooden sauna to generate infrared rays (the invisible part of the natural electromagnetic light spectrum) to deeply penetrate the skin and stimulate whole body cellular detoxification. Burn up to 600 calories in 30 minutes while gaining benefits such as skin purification, detoxification, heart health, pain relief, stress relief and more. 

What are the benefits of Infrared Therapy?

Detoxification
Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, Sunlighten saunas’ infrared helps increase blood flow and perspiration.


Weight Loss
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage. Heart Health Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.


Anti-Aging
Reverse aging and renew skin. Near infrared LEDs have been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which helps with the appearance of scars. Regular use may also help reduce cellulite trapped beneath the skin.


Immunity
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.


Pain Relief
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.

Infrared Therapy Pricing

45 Minute Sauna Session: $35
Sauna 10-Pack: $249

Add a second person for $10/session. 

Please bring a swimsuit or gym clothing to wear in the sauna.