Compression can be particularly helpful to massage and loosen stiff muscles and joints after a long run or tough workout. This is because Compression may help lactic acids and other build-up in bodily tissues release and be carried through the body. Compression can help to process these wastes, thereby speeding up the time it takes your muscles to recover.

You can choose a 30 or 60 minute session where our expert staff will have you lay down on one of our comfortable lounge chairs, and put our NormaTec Compression boots on your legs. Our Compression boots are comfortable, flexible devices that cover your legs from your foot to above your knee. Relax while the boots gradually fill with pressurized air and then empty out. The result is a light, controlled pressure on your extremities.