Before You Arrive:
Avoid Caffeine as this can hinder your relaxation experience
Eat a light snack about 1 hour prior to your session
DO NOT shave 4-6 hours prior to your session
DO NOT color your hair or spray tan within 48 hours of your scheduled float
Our flotation suite is equipped with sound and light. The sound and lights can be turned on our off based on your comfort level. Our suite is equipped with a private shower, towels, robes, and bath and beauty supplies for after your float.
The float cabin uses water and 1100 pounds of magnesium sulfate (Epsom salt). The high salt concentration allows you to float effortlessly on top of the water. In addition, the magnesium sulfate acts as a muscle relaxer, anti-inflammatory and detoxification agent.
The water is set to 94.5 degrees which is thermo-receptor neutral, which means you loose track of where your body ends, and the water begins. While you have the option to use light and sound, optimal results are achieved without either. This is known as Restricted Environmental Stimulation Therapy (R.E.S.T.)